How to do the Alternating Shoulder Press with Rotation
How to do the alternate dumbbell shoulder press exercise
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How to do the Alternating Shoulder Press with Rotation
![Overhead Press - Alternating, Dumbbell - [P]rehab](https://library.theprehabguys.com/wp-content/uploads/2020/06/alternating-overhead-press-dumbbell-vimeo-thumbnail.jpg "Overhead Press - Alternating, Dumbbell - [P]rehab")
Overhead Press - Alternating, Dumbbell - [P]rehab
![Overhead Press - Alternating, Dumbbell - [P]rehab](https://library.theprehabguys.com/wp-content/uploads/2020/06/alternating-overhead-press-dumbbell-vimeo-thumbnail-scaled-e1591904950273.jpg "Overhead Press - Alternating, Dumbbell - [P]rehab")
Overhead Press - Alternating, Dumbbell - [P]rehab
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ALTERNATING DUMBBELL SHOULDER PRESS • Russ Howe PTI
